From our kitchen
Smoothie Bowl
Mango pulp, frozen banana and Greek yogurt blended thick, then scattered with pumpkin seeds and almonds.
Made with
SWAD Mango Pulp & Slice
Golden Kesar and Alphonso mango pulp canned at peak ripeness under strict Brix and acidity control — for beverage, dairy, bakery and dessert applications as well as retail. Includes clean-label no-added-sugar pulp and dessert-ready mango slices in syrup. Exported to 45+ countries since the early 1990s.
Explore Mango Pulp & Slice
At a glance
- Servings: 1–2 bowls
- Prep Time: 8–10 minutes
- Cook Time: 10 minutes
- Difficulty: Easy
What you need
Ingredients
- SWAD Alphonso Mango Pulp – 1 cup (250 ml)
- Frozen Banana – 1 large (peeled & sliced)
- Greek Yogurt – ½ cup (125 ml) (or regular thick yogurt)
- Honey – 1–2 tbsp (optional, adjust to sweetness)
- Ice Cubes – 2–3
- Chopped Pumpkin seeds, Truffle, Almonds – for garnish (optional)
Method
How to make it
In a blender, combine SWAD Alphonso Mango Pulp, frozen banana, Greek yogurt, honey, chia seeds, and ice cubes.
Blend until thick, creamy, and smooth.
Pour the smoothie mixture into a wide bowl.
Serve immediately with a spoon for a fresh, chilled treat.
Garnish with chopped pumpkin seeds, truffle and almonds.